Wash, peel and cut a cucumber, then add it to a glass container filled with 2 l. of water. Put the container in the fridge for a while and your drink will soon be ready. According to The American Association for Heart Health, heart diseases are the leading cause of death in the USA. In order to protect your heart, you need to eat a healthy and balanced diet while drinking cucumber water every day.
This amazing drink provides your muscles with essential nutrients – if you’re trying to build them up, drink 2 glasses of the drink daily. The drink can also treat and prevent some diseases such as diabetes, Alzheimer’s, certain eye diseases, etc. Cucumbers contain powerful antioxidants which will boost your brain function, reduce stress and prevent age-related diseases.
Osteoporosis is a common age-related disease which causes back pain and brittle bones. Although cucumbers can’t treat the disease directly, they can strengthen your bones due to the high amount of vitamin K. The drink will also hydrate, tone and soothe your skin thanks to the high silicate content of the vegetable, and besides toning your skin, cucumbers will also help you get rid of acne.
Cucumber water is a great detox drink that will flush out toxins from your body, which is why you need to start drinking it now!